Name: Fluid Movements Yoga
Start: 2022-10-30T08:00:00+00:00
End: 2022-10-30T17:00:00+00:00
Location: Wise Cloud Yoga

Overview

Hatha based poses that flow at a slow pace from seated to standing. These classes will help build strength, flexibility, and balance, and leave you feeling refreshed and ready to take on your day

Class Schedule

Saturday. 10:30 am

Breathing Exercises
Guided Instruction
Basic To Intermediate Poses
Alignment Cues

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10% Off

your first session

let’s meet our

qualified instructors

Shannon Quinlan Calis

Shannon specializes in slower paced movements such as yin and restorative to help students slowdown and find peace with their bodies

Fluid Movements Yoga

October 30, 2022 @ 8:00 am - 5:00 pm

Overview

Class Schedule

Video Preview

10% Off

qualified instructors

Shannon Quinlan Calis

Details

Venue

Organizer

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